Beverages

Sweet Vegetable Drink

By Bettina Zumdick

When our pancreas is not in top form we can experience many symptoms including a very common symptom called hypoglycemia which often results in snapping at other people being short-fused frustrated as well as many other symptoms such as fatigue insomnia anxiety and more. The following recipe helps with improving our pancreas function and thus perhaps being able to live life with a sweeter touch!

Sweet Vegetable Drink Use equal amount of the following four vegetables:

Onion finely minced

Carrot finely minced

Green cabbage finely minced

Winter squash finely minced

1. Add three to four times the amount of water of the combined amount of vegetables and bring to a boil.

2. Reduce the flame to low cover and let simmer for 15-20 minutes.

3. Strain and serve hot or at room temperature.

Note: Sweet vegetable drink may be kept in the refrigerator for two or three days but should be warmed again or allowed to return to room temperature before drinking.